Workshops & Series

  • Natalie Rousseau Public Classes Master Yoga Classes

    Copy of Skills in Action PosterWe are thrilled to be hosting Natalie Rousseau in our little community for 5-days of yoga teacher training.  She has opened up one class a day for all to participate!

    If you are a practiced yogi or fresh to the mat, then be inspired with this unique opportunity to practice with a truly phenomenal teacher and student of Yoga!

    Class Descriptions are below and you can sign-up for each class online with the MindBody App Here:

    Friday May 11th, 11-12:30PM at the Miner’s Hall
    Movement Medicine
    Yoga is a practice of conscious movement and breath awareness that needs no adornment in order to be transformative. This will be a simple and well-rounded vinyasa yoga practice that can be modified for all levels.

    Saturday May 12th, 11-12:30PM at the Miner’s Hall
    Passion Play
    In this 90 minute practice, we will invoke the passionate element of Fire and learn the pathway towards the arm balance pose known as Dragonfly. Options will be given for all levels.

    Sunday May 13th, 11-12:30PM at the Miner’s Hall
    Full Expression
    This full spectrum vinyasa yoga practice is designed to celebrate beauty & creativity and to support you in your own fullness of expression. Expect backbends, simple arm balances, and fluid vinyasa work. Previous vinyasa experience recommended.

    Monday May 14th, 11-12:30PM at the Miner’s Hall
    Shiva’s Drishti
    In this practice, we will explore the mythic symbolism of Shiva, the archetypal yogi and the witness who resides within the consciousness of our own minds. This class includes inversion practice, pranayama, and meditation. Options given for all levels.

    Tuesday May 15th, 11-12:30PM at the Miner’s Hall
    Homecoming: Our Soul’s Journey
    This full spectrum vinyasa practice will be inspired by one of the greatest adventure stories of all time and promises to take you on an epic journey back to your deepest self. Suitable to all levels and open to anyone who enjoys the power of storytelling.

    For any other enquiries feel free to contact Madhu Wellness Collective: 250.362.0021,

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  • New Moon Gathering Lunar Wisdoms

    new moon gatheringMOON LOVERS!!!
    We will be gathering with great intention for a magical evening on Tuesday May 15th for this New Moon Gathering!
    This is a collaboration with Natalie Rousseau, Lila Pierce Brown and Danielle Hachey.
    Expect movement inspired by Evolutionary Astrology insights, Ayurvedic & seasonal wisdom, time for conversation and reflection work along with simple ritual.
    Tuesday May 15th
    6:30-9:00 PM
    At Madhu Wellness Collective

  • Stiff Guys Yoga Foundational Series

    stiff guysAlright dudes…you have asked so here it is – STIFF GUYS YOGA!!

    This is the ultimate foundational yoga series for dudes – dudes that work hard & play hard, and are in desperate need of some full-body stretch and chill time!

    This 6-week series will focus on a sequence of foundational yoga poses and techniques to improve current at-home stretching sessions, providing a welcome relief after a hard day at work or the slopes.

    Dudes will learn principle anatomy and alignment to ensure they are keeping their joints and muscles safe, while simultaneously finding a sense of ideal release and relaxation.

    Wednesdays, 7-8 PM
    *Starts April 25th – May 30th

    Taught by Danielle Hachey and Erin Anne (in rotation).

    Pre-Register to get the ‘Stiff Guys Series’ Pass for only $70 for 6-weeks or regular drop-in, $16.


  • Skill in Action 5 day Advanced Yoga Teacher Training Intensive

    natalie roussea living yoga

    Skill in Action: 5 Day Yoga Teacher Training Intensive

    The Skill in Action program is a 5 day Intensive Yoga Teacher Training designed to support yoga teachers in crafting exceptional yoga classes. This program is open to anyone who has completed a 200 hour yoga teacher training program and has an interest in teaching yoga with greater skill and refinement. Each day will include lectures and discussions on topics related to teaching, opportunities to practice teaching, and an intermediate level group asana practice. This will not only be a chance to work on some of the hard skills related to teaching but also an opportunity to engage in conversation with other teachers about some of the challenges we face and to troubleshoot strategies for overcoming them.

    Topics of Study Will Include:
    *Sequencing strategies for mixed levels
    *How to teach advanced postures skilfully
    *Language skills and cueing
    *Creating a curriculum and designing workshops and retreats
    *Teaching tools, demonstrations & classroom management
    *Working with inspirational themes and philosophy teachings
    *How to empower your studies and stay inspired
    *How to get clarity on what kind of teacher you are
    And more!!

    Participants Will Receive:
    *Skill in Action Teaching Manual
    *Certificate of Completion (can be used for Continuing Education credits with the Yoga Alliance)
    *Targeted homework assignments (during & after program ends) to assist with new sequencing and teaching skills
    *Membership in private group forum space to facilitate further conversation
    Pre-Requisites and Registration

    All applicants must have completed a minimum of a 200 Hour Yoga Teacher Training program (with any school) and ideally have a minimum of one year of teaching experience
    All applicants must have a keen desire to refine what they know and develop their teaching skills
    Space will be limited to 22 participants maximum and this program always fills up so register early

    This program will run from May 11th-15th 2018 in Rossland BC, in partnership with Madhu Collective.

    Rossland Accommodation & Travel Info. Here!

  • The Art of Assists & Adjustments A Workshop by Lila Rasa

    The Art of Assisting & Adjustments with Lila Rasaphoto+3

    Learn to safely and effectively guide your students into clear and beautifully aligned asanas. This workshop will include a brief warm-up, then give participants the opportunity for hands-on yoga assists and adjustments with detailed instruction.

    This workshop is for students and teachers alike, so long as they have a sincere interest in skillfully assisting!

    Sunday June 17th
    2-5 PM
    Madhu Wellness Collective

    *Early Bird Investment (till June 1st):  $40.00
    June 1st: $45.00


    Lila Rasa

    Both a yoga teacher for over 16 years and a passionate teacher of teachers, Lila is dedicated to the experience of Yoga — a union and skillful engagement with Life — and to sharing this with the amazing practitioners she continues to meet on her journey. One of her great joys is to guide practitioners into a space of true transformation, encouraging them to discover, honor, and gracefully reveal their most authentic nature through the practices of yoga, evolutionary astrology, meditation, and their overall approach to life. Lila’s teaching incorporates skillful alignment and action in the body with yogic myths, philosophy, the evolutionary astrological lens, and direct experience, to create a rich, profound, and soulful experience both on and off the mat.

    Lila Rasa Brown, E-RYT 500
    Certified Yoga Teacher for 15 years
    Evolutionary Astrologer

  • Therapeutics Workshop with Daniel Clement

    Learn how to apply manual therapeutic adjustments and Thai Yoga Massage techniques with Daniel Clement of One Source Yoga.
    therapy workshop poster (1)If you are interested in working with a private client with specific injuries, restrictions of movement, or other concerns, Daniel will give you a starter pack of tools to work with, including creative modifications for postures, postural assessment, alignment based therapeutics and Thai Yoga based relaxation therapies.
    September 22nd
    11:30 am – 2:00 pm
    3:00 pm – 5:30 pm
    September 23rd
    11:00 -1:30 pm
    2:00 -5:30 pm
    Investment: $150 for full weekend
    $50 per session

  • A Maiden’s Journey Girls 8-12 years 'Coming of Age' Series

    maiden themesA Maiden’s Journey: Coming of Ages Series for Young Girls
    Ages 8- 12 years

    A community of female Mentors empowering girls through sharing gifts of Feminine Wisdom through yoga, movement, wildcrafting, moon cycles, menstruation, risk-taking, non-violent communication, art, music, dance & so much more!

    8 Month Series: September 2017 – May 2018
    *Beginning Wednesday September 20th @ 2:30 PM

    2:30-3:15 PM @ Madhu Collective: Movement, Yoga, Dance & More!
    3:30-4:15 PM @ The Still Room: Reflection, Crafts, Wildcrafting, etc.

    $55 for 4 sessions (monthly fee)
    $480 for the full 8-months series
    $15 Drop-In

    Founder: Amber Watson @Grizzly Roots Botanical The StillRoom
    Co-Founder: Danielle Hachey @Madhu Collective

    For more information please email:

    Register online with MindBody App: Click Below

    4-sessions (1 x month) = $55
    Full 8-Month Series + $480
    Weekly Drop-In = $15