CORE NRG Immersion Series
I this 3-part immersion, we will be bringing our awareness to our core centre– both on and off the mat!
Using the NRG Power Yoga Method, we will be synchronizing the powerful ujjayi breath with fluid core focused vinyasa practice to develop a balance of strength, flexibility and endurance with the added touch of introducing the pillars of mindfulness–strengthening our self awareness at the core of our being with philosophy and playful exercises designed to take us into the truest parts of ourselves!
This immersion is open to all levels and definitely beneficial those with highly active lifestyles or anyone looking to develop a stronger CORE support for a healthy spine.
Join us for the individual immersions or sign-up for all three as we will be discovering new areas on focus in each offering
*Please discuss any injuries or concerns with Bree Blackstaffe BEFORE commencing the immersion as to help her provide appropriate modifications.
Last instalment: DECEMBER 4th – 6th
*you do not need to have had attend the first two sessions!
$65 per immersion
Stiff Guys Yoga Foundational Series
Stiff Guys Yoga is back — just in time to get ready for the SNOW!!
This is the ultimate foundational & beginner yoga series for dudes – dudes that work hard & play hard, and are in desperate need of some full-body stretch, strengthen and chill-time!
This 5-week series is designed to work foundation-ally from the ground-up. Setting the basics of alignment, principles of muscular action versus extension & stretching, and letting you in on the etiquette of a yoga practice – so its not so scary!!
Expect a weekly sequence of foundational yoga poses and techniques to improve current at-home stretching sessions, providing a welcome relief and deep relaxation after a hard day at work & to prep for the ski season!
TUESDAYS, 8-9 PM
*Starts Tuesday November 20th – December 18th
Taught by Danielle Hachey, 200 Hr RYT, Ayurvedic Yoga Teacher, Therapeutic Private Yoga.
Pre-Register to get the 5-week ‘Stiff Guys Series’ Pass for only $70 or Drop-In, $16.
Revolution Yoga 300 Hour Yoga Teacher Training with Lila Rasa Brown
Revolution Yoga is a Registered Yoga School with Yoga Alliance at both the 200 and 300-hour levels. We offer training programs that connect aspiring yoga teachers with their capacity to skillfully lead yoga classes and sessions from a well-informed and authentic place. Students enrolled in the program will embark upon a remarkable journey that is sure to offer deep and extraordinary transformation on many levels. Each participant will travel through the many different facets of what it means to be a modern day yoga teacher, and how to fully answer this deep calling of the Heart.
The Revolution Yoga Teacher Training Program is an opportunity for students to expand their horizons of the rich tradition of Yoga through immersion in its practice, study, and community. The program is based on a non-dual yogic philosophy that is woven into each day in practical ways, empowering students to live more fully from their innermost nature and giving them access to their own inherent wisdom and voice.
The training includes an exploration of evolutionary astrology and how it invites empowered living, teaching, and being. Topics from this lens are interlaced into the program for students to more intimately know themselves, gain access to their soul’s trajectory, become aware of their karmic patterns, and make decisions from the most clear and conscious place within. The Sun, Moon, and their cycles through the zodiac will also be themes throughout the program, giving students the opportunity to integrate the wisdom of the Cosmos into their awareness and teaching.
Mythology from different cultural traditions is brought to life in a way that is inspiring and relevant. Students are given the chance to explore archetypes this lore both conjures and evokes, relaying how the sacred is brought to life in each moment, and how to recognize, deepen an understanding of, and embody these teachings in daily living.
The program incorporates in-depth study of precise alignment and skillful action in fundamental asanas, and later more intermediate and advanced postures, working with clear bio-mechanics that create transformation from within. This provides a solid working foundation from which to build both practice and teaching skills. Effective assisting and adjusting is covered throughout the program, as well as time for practicing the teaching methodology skills being integrated, such as refined language use, observation techniques, effective demonstrations, and relaying the esoteric aspects of the practice in a practical way for modern living.
Assignments to be completed outside of the training invite students to cultivate their own authentic voice, refine their approach to the practice, and expand their knowledge of yoga overall.
This program is a wonderful opportunity for students who are seeking to deepen their awareness of the practice, as well as for those who are on the continued path as professional yoga teachers.
Weekends & Modules are as follows:
Friday, January 18th from 4-8:30pm
Saturday, January 19th from 10am-6:30pm
Sunday, January 20th from 9am-5pm
Friday, February 15th from 10-6:30pm
Saturday, February 16th from 10-6:30pm
Sunday, February 17th from 9am-5:30pm
Monday, February 18th from 9am-5:30pm
Tuesday, February 19th from 10am-6:30pm
Friday, March 8th from 4-8pm
Saturday, March 9th from 10am-6:30pm
Sunday, March 10th from 9am-5pm
Friday, April 12th from 4-8pm
Saturday, April 13th from 10am-6:30pm
Sunday, April 14th from 9am-5pm
Friday, May 3rd from 10-6:30pm
Saturday, May 4th from 10-6:30pm
Sunday, May 5th from 9am-5:30pm
Monday, May 6th from 9am-5:30pm
Tuesday, May 7th from 10am-6:30pm
Friday, June 28th from 10-6:30pm
Saturday, June 29th from 10-6:30pm
Sunday, June 30th from 9am-5:30pm
Monday, July 1st from 9am-5:30pm
Tuesday, July 2nd from 10am-6:30pm
Friday, July 26th from 10-6:30pm
Saturday, July 27th from 10-6:30pm
Sunday, July 28th from 9am-5:30pm
Monday, July 29th from 9am-5:30pm
Tuesday, July 30th from 10am-6:30pm
Friday, August 23rd from 10-6:30pm
Saturday, August 24th from 10-6:30pm
Sunday, August 25th from 9am-5:30pm
Monday, August 26th from 9am-5:30pm
Tuesday, August 27th from 10am-6:30pm
Friday, September 20th from 4-8pm
Saturday, September 21st from 10am-6:30pm
Sunday, September 22nd from 9am-5pm
Friday, October 18th from 4-8pm
Saturday, October 19th from 10am-6:30pm
Sunday, October 20th from 9am-5pm
**Topics of Study**
- Skillful Bio-Mechanics
- Teaching with Effective Language
- Weaving a Meaningful Theme into Yoga Class
- The Lens of Evolutionary Astrology & its Relationship to Yogic Myths
- Masterful Assisting & Adjusting
- The Elements & their Relationship to the Practice
- The Philosophical Lens of Non-Dualism
- Great Studentship
- Bringing Devotion to Life
- Creating and Deepening Resonance with Community
- Clarifying and Manifesting One’s Dreams
- Yoga History, Roots, and Storytelling
- Energetic Anatomy and Ayurveda
- Skillful Observation
- Scripting and Practice Teaching
- Modifications for Injuries and Special Populations
- Variations of Classical Ashtanga Yoga Postures and Sequences
- Effective Use of Props
- Sequencing and Teaching Progressively
- Ameliorative Applications in Yoga Asana
- Right Livelihood: Business and Ethics of Yoga
$4,000 CAD if paid in full by January 1st, 2019
$4,500 CAD if paid after January 1st, 2019
Deposit $500 to hold your spot, due Dec. 1st, 2019.
Payment Plans available!