Through the Winter Season we will be honouring regular Open Hours for any queries, retail & self-practice space!
MONDAYS 2-5 PM
TUESDAYS 10-1 PM
THURSDAYS 10-1 PM
Come say HI!!!
STIFF GUYS Foundational Series
April 25th – May 30th, 2018
This 6-week series will focus on a sequence of foundational yoga poses and techniques to improve current at-home stretching sessions, providing a welcome relief after a hard day at work or the slopes. Dudes will learn principle anatomy and alignment to ensure they are keeping their joints and muscles safe, while simultaneously finding a sense of ideal release and relaxation.
Wednesdays, 7-8 PM
*Starts April 25th – May 30th
Taught by Danielle Hachey and Erin Anne (in rotation).
Pre-Register to get the ‘Stiff Guys Series’ Pass for only $70 for 6-weeks or regular drop-in, $16.