Trainings – Events

Holiday Open Hours

Light up thenight at promwith me_Through the Winter Season we will be honouring regular Open Hours for any queries, retail & self-practice space!
MONDAYS  2-5 PM
TUESDAYS 10-1 PM
THURSDAYS 10-1 PM

Come say HI!!!

Upcoming Retreats & Trainings!

Skills in Action Poster

Natalie Rousseau’s Skills in Action Advanced Yoga Teacher Training May 11th-15th, 2018

stiff guys (2) apr18-may23 STIFF GUYS Foundational Series
April 25th – May 30th, 2018

Alright dudes…back by popular demand- STIFF GUYS YOGA!!
This is the ultimate foundational yoga series for dudes – dudes that work hard & play hard, and are in desperate need of some full-body stretch and chill time!

This 6-week series will focus on a sequence of foundational yoga poses and techniques to improve current at-home stretching sessions, providing a welcome relief after a hard day at work or the slopes.  Dudes will learn principle anatomy and alignment to ensure they are keeping their joints and muscles safe, while simultaneously finding a sense of ideal release and relaxation.

Wednesdays, 7-8 PM
*Starts April 25th – May 30th

Taught by Danielle Hachey and Erin Anne (in rotation).
Pre-Register to get the ‘Stiff Guys Series’ Pass for only $70 for 6-weeks or regular drop-in, $16.
Register-to-run-it!